{"title":"Sports Science \u0026 Coaching","description":"\u003ch2 class=\"\" data-sourcepos=\"1:1-1:51\"\u003ePerformanceBikefitter Sports Science Department\u003c\/h2\u003e\n\u003cp data-sourcepos=\"3:1-3:108\"\u003e\u003cstrong\u003ePerformanceBikefitter Sports Science Department\u003c\/strong\u003e\u003cspan\u003e is dedicated to optimising athletic performance through scientific analysis and personalised training.\u003c\/span\u003e\u003cspan\u003e Our comprehensive range of services includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"5:1-5:101\"\u003e\n\u003cli data-sourcepos=\"5:1-5:101\"\u003e\n\u003cstrong\u003ePhysiological Testing:\u003c\/strong\u003e\u003cspan\u003e VO2max and lactate threshold assessments to measure aerobic capacity and endurance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"6:1-6:142\"\u003e\n\u003cstrong\u003eEnvironmental Training:\u003c\/strong\u003e\u003cspan\u003e Hypoxia training to enhance altitude adaptation and hyperbaric therapy for recovery and performance enhancement.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"7:1-7:27\"\u003e\n\u003cstrong\u003eBiomechanics:\u003c\/strong\u003e\u003cspan\u003e Running gait analysis to optimize running efficiency and prevent injuries.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"8:1-8:132\"\u003e\n\u003cstrong\u003ePerformance Enhancement:\u003c\/strong\u003e\u003cspan\u003e Expert coaching,\u003c\/span\u003e\u003cspan\u003e sports massage,\u003c\/span\u003e\u003cspan\u003e and strength and conditioning programs tailored to individual goals.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"10:1-10:119\"\u003e\u003cspan\u003eBy combining cutting-edge technology with experienced professionals,\u003c\/span\u003e\u003cspan\u003e we empower athletes to reach their full potential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFor more information, you may contact Alan Hoon at +65 9456 4029.\u003c\/p\u003e","products":[{"product_id":"performance-bikefitter-gift-card","title":"Performance BikeFitter Gift Card","description":"We offer gift cards from Performance BikeFitter. From Bikefit, Testing \u0026amp; Coaching to Mechanic vouchers. Drop us a PM","brand":"Performance BikeFitter","offers":[{"title":"200","offer_id":40543730729027,"sku":"","price":200.0,"currency_code":"SGD","in_stock":true},{"title":"550","offer_id":40293260623939,"sku":"","price":550.0,"currency_code":"SGD","in_stock":true},{"title":"650","offer_id":40293260656707,"sku":"","price":650.0,"currency_code":"SGD","in_stock":true},{"title":"950","offer_id":40293260689475,"sku":"","price":950.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/figure_of_4.jpg?v=1757855360"},{"product_id":"functional-threshold-test-free-for-clients","title":"Functional Threshold Power Test (Free for Existing Clients)","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\" class=\"firstpara\"\u003eFTP stands for Functional Threshold Power, which is defined as the highest average power you can sustain for approximately an hour, measured in watts.\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"template-article__advert\"\u003eFTP is one of the most common training metrics used in cycling. It is often used by coaches as a benchmark metric to determine training zones when using a \u003ca data-mce-fragment=\"1\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" href=\"https:\/\/www.bikeradar.com\/features\/best-power-meters-9-tested\/\" data-mce-href=\"https:\/\/www.bikeradar.com\/features\/best-power-meters-9-tested\/\"\u003epower meter\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003eMost of the latest training apps also use FTP to set \u003ca data-mce-fragment=\"1\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" href=\"https:\/\/www.bikeradar.com\/advice\/fitness-and-training\/best-workouts-training-plans-zwift\/\" data-mce-href=\"https:\/\/www.bikeradar.com\/advice\/fitness-and-training\/best-workouts-training-plans-zwift\/\"\u003eworkouts and training plans\u003c\/a\u003e when using a smart trainer.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eIn order to accurately measure your FTP, Zwift will repeat two rounds of the FTP test with different simulations.\u003cbr\u003e\u003cbr\u003eDuring both FTP tests, Zwift will guide you through warm-up intervals before riding at a challenging effort level for 20 minutes, then finish off with a cooldown block.\u003cbr\u003e\u003cbr\u003eYour final FTP score is derived from 95% of the average power exerted during the two 20-minute tests.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eWe use Wahoo smart trainers to perform all our FTP tests, together with the Inside Ride mounting system where your bike frame will not be stressed during your maximum power output. \u003cmeta charset=\"utf-8\"\u003eWe also subscribe to the Zwift software for your FTP test so that you don't have to set up or purchase it. \u003cbr\u003e\u003cbr\u003eIn short, let us do the work and you can come and find out more about your cycling metrics! Water will be provided as well. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e*Important note: Participants please fill up this \u003ca title=\"PARQ form for FTP Test\" href=\"https:\/\/forms.gle\/WCKvr5tNu3Yo975F8\" target=\"_blank\"\u003ePAR-Q form\u003c\/a\u003e prior to booking their FTP session.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e*Clients are required to bring their own bikes for the FTP test.\u003c\/p\u003e","brand":"Performance BikeFitter","offers":[{"title":"Existing Client","offer_id":39956193312835,"sku":"","price":0.0,"currency_code":"SGD","in_stock":true},{"title":"Non-Peak (Weekdays)","offer_id":39946321231939,"sku":"Bike Fitting_FTP-2","price":60.0,"currency_code":"SGD","in_stock":true},{"title":"Peak (Weekends)","offer_id":39946321199171,"sku":"Bike Fitting_FTP","price":90.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/products\/17E7C3A5-7E60-442D-9643-35BEE8F4AA26.jpg?v=1673235611"},{"product_id":"vo2max-test","title":"VO2 Max Test","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA VO2 max test is \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003ea maximal exercise test performed on a treadmill or bike while connected to a machine capable of analyzing your expired air\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e. Your test provides data on how much oxygen you use as you exercise and determines the maximal oxygen you can consume during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e*\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFirst \u003c\/strong\u003e\u003cstrong\u003e\u003cu\u003etime\u003cspan\u003e \u003c\/span\u003efree for existing clients Vo2max test.\u003c\/u\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch2\u003eAthletic Performance: How Fit Are You?\u003c\/h2\u003e\n\u003cp\u003e\u003ca name=\"vo2anchor\"\u003e\u003c\/a\u003eA VO2 max test is a maximal exercise test performed on a bike while connected to a machine capable of analyzing your expired air. Your test provides data on how much oxygen you use as you exercise and determines the maximal oxygen you can consume during exercise. This is a gold-standard measurement of endurance.\u003c\/p\u003e\n\u003cp\u003eAlong with VO2 max, your ventilatory threshold is also measured from your expired air. We are able to use this information to further analyze your fitness level. This threshold is the exercise intensity that your muscles are fatiguing from lactic acid buildup and the intensity you cannot maintain for long. Essentially, this is just above the level at which you train. With training, your ventilatory threshold will increase and get closer to your VO2 max.\u003c\/p\u003e\n\u003cp\u003eOther testing information useful for an athlete in training includes the peak heart rate achieved.\u003c\/p\u003e\n\u003ch3\u003eBenefits of VO2 max testing:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAccurate measurement of current fitness\u003c\/li\u003e\n\u003cli\u003eAbility to design a more effective training program\u003c\/li\u003e\n\u003cli\u003eEvaluation of the effectiveness of training programs\u003c\/li\u003e\n\u003cli\u003ePrediction of maximal steady-state running speed or cycling wattage\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eVO₂ Max Testing Steps\u003c\/h3\u003e\n\u003cp\u003e1. Put on a face mask.\u003c\/p\u003e\n\u003cp\u003e2. As directed by your trainer, you will start exercising on a treadmill or cycle. You will start at a low intensity, gradually increasing the intensity of exercise over a period of 6 to 30 minutes.\u003c\/p\u003e\n\u003cp\u003e3. When you are finished, your trainer will give you a simple, insightful report and explain to you.\u003c\/p\u003e\n\u003cp\u003eTo get the most out of your VO2 Max Test, be sure to refrain from exercise or endurance training for 24-hours prior to test, avoid food, tobacco, alcohol, and caffeine for at least 3 hours before testing, and continue medications as usual.\u003c\/p\u003e","brand":"Performance BikeFitter","offers":[{"title":"VO2 Max Bike","offer_id":40468041039939,"sku":"","price":250.0,"currency_code":"SGD","in_stock":true},{"title":"VO2 Max Treadmill","offer_id":40496736272451,"sku":"","price":200.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/products\/DSC09124.jpg?v=1679377035"},{"product_id":"lactate-testing-free-test-run","title":"Lactate Test","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003eThe lactate test measures the increase in blood lactate with increasing intensity.\u003cspan\u003e \u003c\/span\u003eThe test will consist of around five stages at increasing intensities.\u003cspan\u003e \u003c\/span\u003eYou will be asked to provide a small blood sample from your finger between stages to measure lactate levels in the blood based on your current fitness level.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBy analyzing the data collected during the test (lactate, heart rate, and speed\/power), we determine your anaerobic threshold, and establish specific heart rate and pace\/power training zones to assist you in improving your sport-specific performance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Performance BikeFitter","offers":[{"title":"Bike","offer_id":40570507067459,"sku":"","price":270.0,"currency_code":"SGD","in_stock":true},{"title":"Treadmill","offer_id":40570507100227,"sku":"","price":250.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/products\/image_f9adfdf0-4150-4038-a5b5-5156a44588ea.jpg?v=1681196076"},{"product_id":"inbody-test-free-test-run","title":"Inbody Test","description":"\u003ch2 data-mce-fragment=\"1\"\u003eBenefits of the InBody Test\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eReceive an easy to read, comprehensive results sheet\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAccurately track results and progress over time\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAccurate calculations of your weight, lean body mass, body fat, and total pounds of body water\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eInformation about your body and the way it functions so your trainer can effectively modify your plan to meet your changing needs over time\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGet your body mass index (BMI), basal metabolic rate (the number of calories burned at a resting rate), and segmental lean body mass measurements; this gives you a picture of how your body is using energy\u003c\/li\u003e\n\u003cli\u003eIndividuals with pacemakers or electronic medical devices should not take the InBody Test *\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Performance BikeFitter","offers":[{"title":"Default Title","offer_id":40400029253699,"sku":"","price":100.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/Inbody.png?v=1704031747"},{"product_id":"training-programme-packgage","title":"Hypoxia Cycling\/Running\/Mountaineering Packages","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ctable style=\"width: 100.087%; height: 411.125px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 55.1875px;\"\u003e\n\u003ctd style=\"width: 78.1224%; height: 55.1875px;\"\u003e\n\u003cp\u003e\u003cb\u003eCycling\/Running Training Programme Packages + \u003c\/b\u003e\u003cb\u003eHigh Altitude Training\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 19.018%; height: 55.1875px;\"\u003e\n\u003cp\u003e\u003cb\u003eOur Rates (SGD)\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 71.1875px;\"\u003e\n\u003ctd style=\"width: 78.1224%; height: 71.1875px;\"\u003e\n\u003cp\u003e1 Test Session\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e8 Sessions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e17 Sessions \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 19.018%; height: 71.1875px;\"\u003e\n\u003cp\u003e$35\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e$500\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e$1000\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5938px;\"\u003e\n\u003ctd style=\"width: 78.1224%; height: 35.5938px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e33 Sessions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 19.018%; height: 35.5938px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e$1880\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 249.156px;\"\u003e\n\u003ctd style=\"width: 78.1224%; height: 249.156px;\"\u003e\n\u003cp\u003e\u003cspan\u003eWhat is included\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWahoo Kickr bike or smart trainer usage\u003c\/p\u003e\n\u003cp\u003e \u003cspan\u003e40-degree Smart\u003c\/span\u003e Treadmill usage\u003c\/p\u003e\n\u003cp\u003eStair master usage\u003c\/p\u003e\n\u003cp\u003e60mins to 90mins\u003c\/p\u003e\n\u003cp\u003eLoaded Vest provided\u003c\/p\u003e\n\u003cp\u003e2 \u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003ehyperbaric sessions\u003c\/span\u003e (Worth $400) for 17\/33 sessions packages\u003c\/p\u003e\n\u003cp\u003eEndless Rope Training\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 19.018%; height: 249.156px;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Performance BikeFitter","offers":[{"title":"2 Months","offer_id":40458715299907,"sku":"","price":1000.0,"currency_code":"SGD","in_stock":true},{"title":"4 Months","offer_id":40458715332675,"sku":"","price":1880.0,"currency_code":"SGD","in_stock":true},{"title":"1 Month","offer_id":42538890592323,"sku":null,"price":500.0,"currency_code":"SGD","in_stock":true},{"title":"1 Test","offer_id":43028770324547,"sku":null,"price":35.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/Hypoxia-Could-Ruin-Your-Summit-Dreams.jpg?v=1750477512"},{"product_id":"sweat-test","title":"Sweat Test","description":"\u003cp\u003eUsing Nix Biosensors in our advanced sweat test, we measure how much sodium you lose through sweat.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eBetween seemingly similar individuals, sodium loss can vary up to 15 times, and will remain constant.\u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-private=\"redact\" data-wt-guid=\"ea098a5f-2fd4-4f0d-b603-8c84c28803e1\" data-pm-slice=\"1 1 []\"\u003eAs part of the test, a Biosensor is placed on your arm, analyzing the sweat glands on your arm. To determine how much sodium is lost through sweat, we capture it and run it through our analyser.\u003c\/p\u003e\n\u003cp data-private=\"redact\" data-wt-guid=\"4e982fbb-ec66-416d-bee4-dc9b847434da\"\u003eWith the data collected during the test, we create a detailed hydration strategy you can follow to stay well-hydrated in training and competition, minimise cramp risk, and boost performance.\u003c\/p\u003e\n\u003cp data-private=\"redact\" data-wt-guid=\"4e982fbb-ec66-416d-bee4-dc9b847434da\"\u003e\u003cstrong\u003eIt's a active sweat test, you will need to run or cycle. Please bring your workout gear and towel.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-private=\"redact\" data-wt-guid=\"4e982fbb-ec66-416d-bee4-dc9b847434da\"\u003eNix Hydration Biosensor\u003c\/h2\u003e\n\u003cdiv class=\"custom__item small--one-whole two-thirds align--top-middle\"\u003e\n\u003cdiv class=\"custom__item-inner custom__item-inner--liquid\"\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003eNo more trial and error to identify your optimal hydration strategy. Our revolutionary hydration biosensor platform quantifies fluid and electrolyte losses moment-by-moment and sends notifications to your phone, watch, or bike computer to tell you exactly when, what and how much to drink. So you can focus on what really matters - your workout.\u003c\/p\u003e\n\u003cdiv class=\"icon-on-left\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0599\/1081\/5917\/files\/Science.png?v=1646884647\"\u003e\n\u003cp\u003e\u003cb\u003eScientific:\u003c\/b\u003e Evaluates the biomarkers in your sweat, like a portable lab without the needles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"icon-on-left\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0599\/1081\/5917\/files\/Data.png?v=1646884648\"\u003e\n\u003cp\u003e\u003cb\u003ePersonalized:\u003c\/b\u003e Analyzes your sweat moment to moment, not a generic calculation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"icon-on-left\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0599\/1081\/5917\/files\/Sweat_Drop.png?v=1646884647\"\u003e\n\u003cp\u003e\u003cb\u003eActionable:\u003c\/b\u003e Quantifies when, what, and how much to drink in real-time during your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"icon-on-left\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0599\/1081\/5917\/files\/Watch.png?v=1646884647\"\u003e\n\u003cp\u003e\u003cb\u003eConvenient:\u003c\/b\u003e Integrates with your phone, watch, or bike computer. Lightweight and easy to use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Performance BikeFitter","offers":[{"title":"Default Title","offer_id":40478520836163,"sku":"","price":230.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/products\/image_03726c89-7f6b-4321-beff-5657daa2ff39.jpg?v=1681197656"},{"product_id":"personal-training-rehab","title":"Personal Training \u0026 Sports Performance","description":"\u003ch4\u003eI have been in the fitness industry for almost 30 years and have gained much insight plus experiences throughout my personal training journey. I had also been part of the management level in both the sales and personal training department during my employment with California fitness Singapore.\u003c\/h4\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003ePrices includes the studio fee.\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/www.linkedin.com\/in\/alan-hoon-81224a259\/\"\u003eClick this link to know more about me\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Performance BikeFitter","offers":[{"title":"12 sessions","offer_id":40516934467651,"sku":"","price":1440.0,"currency_code":"SGD","in_stock":true},{"title":"24 sessions","offer_id":40517793677379,"sku":"","price":2640.0,"currency_code":"SGD","in_stock":true},{"title":"36 sessions","offer_id":40517794005059,"sku":"","price":3600.0,"currency_code":"SGD","in_stock":true},{"title":"First trial session","offer_id":40517794070595,"sku":"","price":100.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/can-change-to-asian.png?v=1770261357"},{"product_id":"running-analysis","title":"Running Analysis Lite","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRunning is the easiest type of exercise to adopt. Although it strengthens your heart and burns calories efficiently, running puts a unique set of stresses and strains on your body much greater than those from walking. Hence, it is also the exercise with the most number of injuries. With running becoming increasingly popular in Singapore, we have seen a rise in the number of clients with running related injuries.\u003c\/p\u003e\n\u003cp\u003eThese injuries are caused by a combination of issues from poor technique to the wrong footwear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe \u003c\/strong\u003e\u003cstrong\u003eSolution\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLet us help you with effective therapy, injury prevention strategies, and optimisation of your running.\u003c\/p\u003e\n\u003cp\u003eWe offers complete running analyses that provide an in-depth look at your gait patterns and weight loads. We’ll examine how you carry your weight and which muscles and other structures are bearing the load. This allows us to offer recommendations for preventing injuries, running longer distances, and improving running times. \u003c\/p\u003e\n\u003cp\u003eYour total running analysis will include a video of your running pattern, biomechanical information, and fitness recommendations.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEstimates show that nearly 70% of all runners eventually develop an injury, from which 50% suffer recurrent injuries each year. Common injuries include:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e*Plantar Fasciitis\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*Achilles tendonitis\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*Shin splints\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*ITB syndrome\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*Knee pain\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*Hip pain\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*Back pain\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*Stress fractures\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*Muscle strains\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThese injuries are often produced or exacerbated due to poor technique, poor biomechanics, training errors, wrong footwear or the weakness of specific key muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYour final report will be evaluated and explained by \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ea run coach\u003c\/strong\u003e\u003c\/span\u003e. 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It can be used to monitor SmO2 and THb on a single superficial muscle anywhere on the body.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis sensor can detect imbalance muscles or weak muscles which can impair performance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Performance BikeFitter","offers":[{"title":"Default Title","offer_id":40517252218947,"sku":"","price":180.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/MoxySensor.jpg?v=1685625605"},{"product_id":"ewot-oxygen-therapy-coming-soon","title":"EWOT Oxygen Therapy","description":"\u003ch4\u003eIncreases Oxygen Circulation in the Body\u003c\/h4\u003e\n\u003ch4\u003eRestores Blood Flow\u003c\/h4\u003e\n\u003ch4\u003eIncreases the Production of ATP\u003c\/h4\u003e\n\u003ch4\u003eFaster recovery after workout\u003c\/h4\u003e\n\u003ch4\u003eReduces Inflammation\u003c\/h4\u003e\n\u003ch4\u003eBoost Energy\u003c\/h4\u003e\n\u003cp\u003ePrice is Per Session\u003c\/p\u003e","brand":"Performance BikeFitter","offers":[{"title":"Default Title","offer_id":40517283643459,"sku":"","price":60.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/OxygenTherapy.png?v=1685628903"},{"product_id":"run-training-programme-package","title":"Run Training Programme Package","description":"\u003cp\u003eOur Program includes \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Vo2max test\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Watts FTP Test\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Inbody\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- High Altitude Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Run Analysis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Training \u003c\/strong\u003e\u003cb\u003eProgram by Run Coach (UESCA\/WA L1)\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e- Online training program\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e- Sports Scientist\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e- Sports Nutrition \u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cb\u003eTraining Programme Packages + \u003c\/b\u003e\u003cb\u003eHigh Altitude Training\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cb\u003eOur Rates (SGD)\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 Months Training Programme \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e$390\/Month\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e4 Months Training Programme \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e$370\/Month\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Performance BikeFitter","offers":[{"title":"2 Months","offer_id":40595663454275,"sku":null,"price":780.0,"currency_code":"SGD","in_stock":true},{"title":"4 Months","offer_id":40595663519811,"sku":null,"price":1480.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/vo2_maxrun_1200x1200_a9b53e56-7617-4e0c-ae50-4a733fcf3fd4.jpg?v=1692522994"},{"product_id":"watts-running-analysis","title":"Watts Running Analysis","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRunning power is the amount of energy we are expending during a given period of time. It is usually measured in watts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong class=\"ml ew\" data-mce-fragment=\"1\"\u003eAdvantages of using running power\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cstrong class=\"ml ew\" data-mce-fragment=\"1\"\u003e- Independent of external factors:\u003c\/strong\u003e Power is a true measure of our effort which doesn’t depend on external factors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan class=\"ml ew\" data-mce-fragment=\"1\"\u003e- \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong class=\"ml ew\" data-mce-fragment=\"1\"\u003eDisplays real-time effort:\u003c\/strong\u003e Power change is instantaneous while heart rate is a lagging indicator.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- \u003cmeta charset=\"UTF-8\"\u003e\u003c\/strong\u003e\u003cstrong class=\"ml ew\" data-mce-fragment=\"1\"\u003eTraining with power zones: \u003c\/strong\u003eTraining with power zones, we determine Functional Threshold Power (FTP) or Critical Power (CP), which is the power that we can hold for a considerable amount of time and then create the zones based on that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- \u003c\/strong\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong class=\"ml ew\" data-mce-fragment=\"1\"\u003ePacing: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003ePower can be used as a pacing tool as many runners are now running with a target power instead of a target heart rate or pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e- \u003c\/strong\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cstrong class=\"ml ew\" data-mce-fragment=\"1\"\u003eCombine power and heart rate: \u003c\/strong\u003eBoth power and heart rate can be used simultaneously and there are several metrics that can be helpful to analyze power and heart rate correlation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe carry \u0026amp; use Stryd Watts. Its one of the best in the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Performance BikeFitter","offers":[{"title":"Default Title","offer_id":40595682590787,"sku":null,"price":200.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/StrydTreadmill.jpg?v=1692524348"},{"product_id":"fitness-group-class-coming-soon","title":"Fitness Group Class","description":"\u003cp\u003eWhether you're a health-conscious person, weekend warrior, or athlete, our fitness group session is tailored to your needs. To assist you in becoming in shape, we employ functional training equipment such as Tataba, Hiit, MetaFit, interval training, and gym equipment.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIt has been shown that conditioning and strength training can increase performance by over 50%. Our muscular mass decreases with ageing. Training to break the cycle of ageing is the best approach.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eJoin one of the top sports scientists and fitness instructors for a training session. At PerformanceBikeFitter only.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePrices range from $25-$40 per pax, limited to 8 paxs per class.\u003c\/p\u003e","brand":"Performance BikeFitter","offers":[{"title":"Default Title","offer_id":40768778928195,"sku":"","price":30.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/HIIT-front.jpg?v=1700991589"},{"product_id":"sports-massage-coming-soon","title":"Sports Massage and activation","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eThe physical effects of sports massage\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMuscle fibres can contract and therefore have good extensibility. Most of the restriction in the flexibility of a muscle derives from the connective tissue that surrounds the muscle and the muscle fibres. Rigorous massage movements, such as kneading and wringing, stretch and loosen the skin and underlying tissue. Increased localised blood circulation and temperature, during massage help the tissues become more pliable. This all helps restore flexibility and repeated bouts of stretching may lead to changes in connective tissue, plus an increase in the length of muscle fibres. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRelieves muscle tension\u003c\/strong\u003e\u003cbr\u003eMuscle tension may be reduced by simple stroking actions that stimulate the peripheral nerve receptors which are nerve endings situated in the skin and underlying fascia that detect changes in the environment. Such changes in the environment may relate to temperature, pain, pressure and so on. Depending on the stimulus, the response may be for the muscle tension to increase or for muscles to relax. This is a reflex action, as distinct from the use of mechanical forces to stretch muscle fibres and connective tissues, as described above. We can now understand how discomfort or pain during massage would cause muscles to tighten up, while stroking movements help relax them.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eImproves flexibility of muscle\u003c\/strong\u003e\u003cbr\u003eStudies have shown that massage aimed at muscle relaxation can result in an increased range of motion in a joint. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReduces swelling\u003c\/strong\u003e\u003cbr\u003eSwelling may be caused by blood which has leaked out from torn blood vessels, or by fluids moving through the capillary walls into interstitial spaces. By massaging the area, an increase in movement and temperature within the soft tissues will increase lymph flow leading to fluids being reabsorbed into the circulatory system\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePain relief\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMassage may also be used for reducing perception of pain. By using massage to affect neurological change, the psychological perception of pain will also be altered, potentially leading to reduced muscle tension, less pressure on sensory nerve endings, and so creating cyclical alleviation of the pain symptom. This obviously plays an important role when dealing with injury management and rehabilitation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eImportance of Muscle Activation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRe-establish Neural Connections:\u003c\/strong\u003e Muscle activation helps to re-engage the nervous system with the muscle fibers that may have become somewhat dormant due to relaxation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhance Muscle Recruitment:\u003c\/strong\u003e This process can enhance your ability to recruit muscle fibers efficiently, which is crucial for optimal performance in strength or functional movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove Stability and Coordination:\u003c\/strong\u003e Activating muscles post-massage can improve stabilization of joints and overall body mechanics, which can prevent injury.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEvery session is 60mins\u003c\/p\u003e\n\u003cp\u003eWe go by packages\u003c\/p\u003e\n\u003cp\u003eFree trial is available.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Performance BikeFitter","offers":[{"title":"$520","offer_id":41704906031171,"sku":"","price":520.0,"currency_code":"SGD","in_stock":true},{"title":"$960","offer_id":41704907079747,"sku":"","price":960.0,"currency_code":"SGD","in_stock":true},{"title":"$1320","offer_id":41704907112515,"sku":"","price":1320.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/SportsMassage_2024-06-13T05_11_49.088Z.png?v=1718255512"},{"product_id":"hyperbaric-oxygen-therapy-hbot-coming-soon","title":"Hyperbaric Oxygen Therapy HBOT","description":"\u003cp\u003eHyperbaric oxygen therapy (HBOT) is a type of treatment used to speed up healing of carbon monoxide poisoning, gangrene, and wounds that won't heal. It is also used for infections in which tissues are starved for oxygen.\u003c\/p\u003e\n\u003cp\u003eFor this therapy, you enter a special chamber to breathe in pure oxygen in air pressure levels 1.5 to 3 times higher than average. The goal is to fill the blood with enough oxygen to repair tissues and restore normal body function\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003ch2\u003eFacts about hyperbaric oxygen therapy\u003c\/h2\u003e\n\u003cp\u003eHyperbaric oxygen therapy was first used in the U.S. in the early 20th century.\u003c\/p\u003e\n\u003cp\u003eThe therapy was tried again in the 1940s when the U.S. Navy used it to treat deep-sea divers who had decompression sickness. The therapy was also used to treat carbon monoxide poisoning by the 1960s.\u003c\/p\u003e\n\u003cp\u003eToday, it's still used to treat sick scuba divers and people with carbon monoxide poisoning, including firefighters and miners. It has also been approved for more than a dozen conditions ranging from burns to bone disease. These include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCarbon monoxide poisoning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCyanide poisoning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCrush injuries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGas gangrene (a form of gangrene in which gas collects in tissues)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDecompression sickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAcute or traumatic reduced blood flow in the arteries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompromised skin grafts and flaps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInfection in a bone (osteomyelitis) that doesn't respond to other treatment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDelayed radiation injury\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFlesh-eating disease (necrotizing soft tissue infection)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAir or gas bubble trapped in a blood vessel (air or gas embolism)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChronic infection called actinomycosis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDiabetic wounds that are not healing correctly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBe aware that HBOT is not considered safe and effective for treating certain conditions. These include HIV\/AIDs, brain injury, heart disease, stroke, asthma, depression, spinal cord injury, and sports injuries.\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003ch2\u003eHow does HBOT work?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHBOT helps wound healing by bringing oxygen-rich plasma to tissue starved for oxygen. \u003c\/strong\u003eWound injuries damage the body's blood vessels, They release fluid that leaks into the tissues and causes swelling. This swelling deprives the damaged cells of oxygen, and tissue starts to die. HBOT reduces swelling while flooding the tissues with oxygen. The higher pressure in the chamber increases the amount of oxygen in the blood. HBOT aims to break the cycle of swelling, oxygen starvation, and tissue death.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHBOT prevents \"reperfusion injury.\" \u003c\/strong\u003eThis is the severe tissue damage that happens when the blood supply returns to the tissues after they have been deprived of oxygen. Blood flow can be interrupted by a crush injury, for instance. If this happens, a series of events inside the damaged cells leads to the release of harmful oxygen radicals. These molecules can do damage to tissues that can't be reversed. They cause the blood vessels to clamp up and stop blood flow. HBOT encourages the body's oxygen radical scavengers to seek out the problem molecules and let healing continue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHBOT helps block the action of harmful bacteria and strengthens the body's immune system. \u003c\/strong\u003eHBOT can disable the toxins of certain bacteria. It also increases oxygen concentration in the tissues. This helps them resist infection. And the therapy improves the ability of white blood cells to find and destroy invaders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHBOT encourages the formation of new collagen and new skin cells. \u003c\/strong\u003eIt does so by encouraging new blood vessels to grow. It also stimulates cells to make certain substances, like vascular endothelial growth factor. These attract and stimulate endothelial cells needed for healing.\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003cp\u003eHyperbaric oxygen therapy uses two types of chambers:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSoftcase chamber. \u003c\/strong\u003eThis is a chamber built for one person. It's a long, plastic tube that looks like an MRI machine. \u003cspan\u003eSoft-sided chambers, known as mild HBOT or mHBOT, are portable chambers that seal with a zipper. They can reach pressure levels around 1.3 ATA and typically deliver 24 percent oxygen levels. Originally designed for divers and mountain climbers \u003cem\u003e\u003cstrong\u003e( We use soft case )\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHard case chamber.\u003c\/strong\u003e \u003cspan\u003eThese chambers are medical-grade devices and FDA-approved for the treatment of 14 conditions. In addition, they show positive results in studies for many, many more conditions. Hard-shell chambers are steel-enclosed chambers that deliver 100 percent oxygen at atmospheric pressures above 2.0 ATA. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHyperbaric oxygen therapy is not for everyone. It shouldn't be used by people who have had a recent ear surgery or injury, a cold or fever, or certain types of lung disease. \u003c\/p\u003e\n\u003cp\u003eThe most common complication after HBOT is trauma to the middle ear. Other possible complications are eye damage, lung collapse, low blood sugar, and sinus problems. In rare, severe cases, a person can get oxygen poisoning. This can lead to seizures, fluid in the lungs, lung failure, or other problems. Considering the possible risks and benefits, the decision to use hyperbaric oxygen therapy must be carefully made after a discussion with your healthcare provider.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eOne session is 60mins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Performance BikeFitter","offers":[{"title":"Default Title","offer_id":41743555952707,"sku":"","price":150.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/Hyperbaric_Chamber.jpg?v=1725928395"},{"product_id":"hypoxia-machine-rental-with-tent","title":"Hypoxia Machine Rental with Tent","description":"\u003cp\u003e\u003cstrong\u003eRental Package Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAltitude Generator:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eReduces oxygen levels from 21% to 8% to simulate 7000m altitude.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded Items:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eOne Hypoxia Machine\u003c\/li\u003e\n\u003cli\u003eTwo hoses\u003c\/li\u003e\n\u003cli\u003eOne Buffer Bag\u003c\/li\u003e\n\u003cli\u003eOne Tent\u003c\/li\u003e\n\u003cli\u003eOne Oximeter\u003c\/li\u003e\n\u003cli\u003eOne Oxygen Monitor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRental Terms:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCost:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e$1,000 per week (7 days)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePayment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFull payment and deposit required at the time of rental.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePickup Location:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAt the studio.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you require assistance with this rental or information about hypoxic training, feel free to ask!\u003c\/p\u003e","brand":"Performance BikeFitter","offers":[{"title":"Default Title","offer_id":42189444743235,"sku":"","price":1000.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/1-5f790c95.jpg?v=1743398344"},{"product_id":"ice-climbing-dry-tooling","title":"Ice Climbing\/Dry Tooling","description":"\u003cdiv class=\"markdown markdown-main-panel enable-updated-hr-color\" id=\"model-response-message-contentr_c96191ca7fd33d06\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eSingapore's Premiere Indoor Dry Tooling Studio\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eWe are excited to announce the \u003cb\u003efirst indoor dry tooling studio in Singapore\u003c\/b\u003e, offering a unique and highly engaging training environment for mixed and ice climbing enthusiasts.\u003c\/p\u003e\n\u003cp\u003eDry tooling involves using \u003cb\u003eice axes and bouldering footwear\u003c\/b\u003e on specialised artificial rock walls. This practice is essential for developing the \u003cb\u003estrength, balance, and precise technique\u003c\/b\u003e required for challenging climbs on steep terrain. Our facility allows climbers to safely practice specific techniques such as \u003cb\u003ehooking, torquing, and figure-fours\u003c\/b\u003e by hooking and wedging tools into plastic, metal, or wooden holds.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003ePromotional Opening Details\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eOperating Hours (Weekends Only):\u003c\/b\u003e Fri 5 pm to 9 pm. Saturday and Sunday, 8:00 AM to 5:00 PM\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSpecial Introductory Rate:\u003c\/b\u003e \u003cb\u003e$11 per entry\u003c\/b\u003e for a 8am-12pm or 1pm  to 5pm session.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSession Capacity:\u003c\/b\u003e A maximum of \u003cb\u003e10 participants\u003c\/b\u003e per session to ensure a quality experience. We will contact you if your preferred time slot is oversubscribed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003ePlease note the coaches you select are only for booking purposes only. They may not be around. Simple guidance will be provided.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eInclusions\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFree rental\u003c\/b\u003e of dry tooling axes and helmet for the session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRoutes:\u003c\/b\u003e A variety of routes with \u003cb\u003edifferent difficulty levels\u003c\/b\u003e are available, and \u003cb\u003ecustom routes\u003c\/b\u003e can be arranged upon request.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor all enquiries and bookings, please contact \u003cb\u003eAlan\u003c\/b\u003e via \u003cb\u003eWhatsApp at 94564029\u003c\/b\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Performance BikeFitter","offers":[{"title":"Default Title","offer_id":42571922800707,"sku":null,"price":11.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/files\/figureof4.jpg?v=1757855780"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6550\/2019\/collections\/CUSTOM_BUILD_MAIN.png?v=1707743755","url":"https:\/\/www.performancebikefitter.mom\/collections\/custom-build.oembed","provider":"Performance BikeFitter","version":"1.0","type":"link"}